Ayurveda and Marma Therapy: Energy Points in Yogic Healing by Dr. David Frawley, Dr. Subhash Ranade, Dr. Avinash Lele

By Dr. David Frawley, Dr. Subhash Ranade, Dr. Avinash Lele

This can be the 1st publication on marma treatment released within the West. It essentially describes the 107 major marma issues in position, houses and utilization. It explains intimately how one can deal with them with many tools together with therapeutic massage, aromas, herbs and yoga practices. Ayurveda and Marma treatment is a vital reference consultant for all scholars of Yoga, Ayurveda, therapeutic massage or normal therapeutic.

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15. Move your attention to your eyes. On inhalation, gather your energy there. On exhalation, release it. Feel your eyes energized, healed and relaxed. 16. Move your attention to the point between your brows. On inhalation, gather your energy there. On exhalation, release it. Feel your brows energized, healed and relaxed. 17. Move your attention to the middle of your forehead. On inhalation, gather your energy there. On exhalation, release it. Feel your forehead energized, healed and relaxed. 18.

Marmas can be much larger in size, are not always related to acupuncture meridians and are fewer in number than acupuncture points. A pinpoint location of marmas is not always as crucial as for acupuncture points, particularly when marma treatment centers on massage rather than the use of needles (which Ayurveda rarely employs). So while recognizing the important similarities, we shouldn't confuse marmas with acupuncture points. The two can be very different. Table of Marmas Below is a table of the main marmas.

Marmas and Gem Therapy Gem Therapy is called Mani Chikitsa in Sanskrit and is commonly used along with both herbal and mantra therapies. Gemstones provide a strong form of color therapy, working on a subtle level to help balance the flow of Prana and connect us with cosmic light sources that emanate from the stars and planets. The Use of Crystals Crystals are easy to use for marma therapy. They are not expensive and can be found in sufficient size (ten or more carats) to have a good effect. Polished stones are not necessary, though they can be more effective.

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